Use the first tab to cue a gentle primer—review a verb, recall a keyboard shortcut, or scan a mindful breathing count. Later tabs can offer quick boosts that match energy dips, keeping attention engaged without demanding heavy lifting when willpower is lowest.
Blend adaptive intervals into the flow so difficult items resurface at the right time. Keep the review bite-sized and embedded in ordinary browsing. This approach turns passive moments into active recall opportunities, strengthening memory with minimal friction and preserving momentum through busy weeks.
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